Craig Bergen Counselling

Male Therapist Providing Compassionate Counselling for Men

Counselling with Craig offers space to slow down and look at what’s really happening beneath the surface. Whether you’re dealing with anger, stress, addiction, grief, or major life changes, sessions are grounded in evidence-based approaches like CBT, DBT, and Acceptance Therapy. Craig works with men online and in person, helping you understand patterns, manage emotions, and move toward a steadier sense of self.

Men’s
Counselling

Men’s Counselling helps you explore stress, anger, and relationships, offering support to understand patterns and move through life with greater clarity.

Addictions
Counselling

Addictions Counselling offers a space to explore what drives substance use, build coping skills, and create lasting change toward balance and recovery.

Anger &
Emotional Regulation

Anger & Emotional Regulation helps you understand triggers, manage emotions, and build calm responses that support healthy relationships and growth.

Life
Transitions

Life Transitions counselling supports you through change, helping you adapt, find balance, and move forward with confidence and emotional stability.

Grief &
End-of-Life Planning

End-of-Life Planning and Grief counselling provides space to process loss, find meaning, and bring peace and acceptance through difficult experiences.

About Craig

Craig is a male therapist who brings warmth, steadiness, and real-world understanding to his work. His approach is informed by years of experience in supporting men through anger, addiction, and transition, blending cognitive-based methods with a genuine respect for each person’s lived experience.

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